Slow Serve? Try the I-Formation & Aussie Formation
Discuss on Facebook
Wanna discuss this video? Head over to our Facebook Group and post about it there!
You might also like:
Bob & Mike Bryan have two great drills, "The Close Volley Drill" and "Japanese Speed Training," which will help develop your fast-twitch muscles at the net.
Bryan Bros drill for faster hands at the net
One of the more interesting books I've read in the past year or so is a book by James Clear called "Atomic Habits," and it has big implications for your […]