How To Warm-Up For A Match

HOW TO WARM-UP FOR A MATCH by Feisal Hassan, USPTA Players miss a great opportunity by abusing and misunderstanding the warm-up. They typically just warm

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10 Things You Can Do To Calm Your Nerves

Nerves are an integral part of competition. We feel nervous when stepping on the court. The difference is that the best players have learned how

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Games Using Rallies

GAMES USING RALLIES Rally is the ultimate enjoyment in tennis. How many times do we hear players that they “just want to hit”? These drills

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