It looks like when Frank lays his wrist back he is very lightly supinating his wrist and then as he punches forward he very slightly pronates. Or it this only an illusion brought on by the movement of hte arm as a unit?
Phil
It looks like when Frank lays his wrist back he is very lightly supinating his wrist and then as he punches forward he very slightly pronates. Or it this only an illusion brought on by the movement of hte arm as a unit?
ACE25
ACEKANG
JVTennis
If a ball is spiraling downward towards your feet then, do you do the same motion?